Pampered Pregnancy

Give yourself permission to think about just YOU sometimes.  With all of the baby excitement and inquiries about when you are due, you may sometimes miss the times when you got to think about yourself.  Sometimes — not all the time — but sometimes, go ahead and get yourself a big bowl of chocolate ice cream.  Don’t do anything unhealthy, like put back a six pack and a few doobies, but do allow yourself a treat now and then.  After the baby is born, you may feel like you disappeared to everyone including yourself.  Make sure you give yourself some attention before your bundle of joy arrives! 

Here are some common things that every pampered princess should know when she is pregnant.

  • Rest
  • Remember to exercise (gentlly)
  • Make healthy meal choices
  • Replenish yourself with plenty of water
  • Revitalize your body with prenatal vitamins
  • Read and Research - Information is your best friend

What you don’t know…

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